|Do selfies help keep us fit?||25/07/2014|
|Finding it hard to slow down on the selfies? Well statistics now show they are actually helping us stay fit and healthy…so selfie away!|
Is there anything worse than bringing your phone in closer to check out your selfie to discover a few more chins than you hoped? Or when your group selfie was intended to show off your funky phone cases ends up exposing your larger-than-expected face and/or waistline? That angle never seems to be perfect no matter how far you stretch your arm, how dark the room is or how many attempts you have at reaching ‘selfie-perfection’.
Selfies help us to stay fit and healthy
Don't worry, we've all been there, but according to a recent survey by AIA Australia, selfies are helping in more ways than just to show off your new outfit to all your Facebook friends - they're also helping to keep us fit and healthy.
The selfie is now tied to lasting change
The pro-selfie news continues and spokeswoman for Dietitians Association of Australia, Kate Gudorf, said the motivation that comes with seeing a bad photo of yourself can really help to make longer lasting and proper change.
Go selfie crazy
So get 'selfie-ing' we say and maybe don't be so scared of getting the wrong angle if it will add, rather than detract, to your fitness goals and health. Who knew something seen as so trivial by so much of the world could be so useful for our health? Just another way technology is showing the way!
Sprout Accessories has you covered
iPhone, HTC, Samsung and so much more, treat your phone with respect and get it covered in style. Just think about how much better you will feel holding your phone with a funky phone case, nothing can hold you and your perfect selfie back.