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How music can make the heart grow stronger 09/06/2014
Designed for optimal comfort and function, you'll wonder how you ever exercised without the Sprout Sports Armband for iPhone.
How music can make the heart grow stronger

If you’re an average gym goer, with a three times per week habit; fine and fit, but not right at the top of your game, here’s the news: music really can improve your performance! 

Whether it’s on the track, the road, in the gym or wherever you take your workout, you’re going to find that you can work your beat faster and better than ever before, as long as you’re listening to some great music. 

But hey, we at Sprout know that there’s nothing worse than holding something in your hand while you’re running, on your back in a bag, or wondering whether your iPhone is still in your pocket after 20 kilometres of cycling. (And really, how many pairs of cycling pants have pockets anyway?)

That’s why we’ve come up with this handy and slick little iPhone sports armband case for your iPhone 5 (or 5S, or 5C). All you do is slot your device into the Sprout Sports Armband, wrap the strap around your arm, and off you go. The clear plastic front protects it from adverse weather and mud, and enables you to operate the screen while on the move, so you don’t have to stop to change the tracks. The strap is secure Velcro and the underside is cushioned, so you can guarantee comfort however gruelling the workout.

The Sprout Sports Armband for iPhone 5/5S/5

Designed for optimal comfort and function, you'll wonder how you ever exercised without it.

Scientists have shown that listening to music at a certain tempo while working out is one of the best ways to improve your stroke, hone your stride and get the blood properly pumping. That secret tempo? Between 120 and 140 beats per minute. 

In fact, you can choose music for your playlist that mirrors your activity on the bike or in the gym, to make the most of the benefits of music plus sport. 

Start with slower tracks in the 80-90 bpm range for when you’re warming up or warming down, and at the peak time of your workout, get those legs pounding the ground at around 130 bpm average. 

So stick the music in your iPhone, pop that baby in the Sprout Sports Armband for iPhone 5/5S/5C, strap it on securely, and forget about your problems as you drive your heart rate up. 

Sprout offers you innovative ways to improve your performance and stay at the top of your game for longer with an ever-sprouting catalogue of excellent phone cases, tablet cases and accessories. Grow better than the rest with Sprout!
 

 
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